Aileen De La Cruz – Weight Loss & Full Body Transformation Coach
Hello, My name is Aileen De La Cruz I am an Elite ISSA Certified Personal Trainer Empowering Women Through Fitness!
I am a passionate and dedicated certified personal trainer with a mission to help women achieve their fitness goals and live healthier lifestyles. As a woman myself, I understand the unique challenges and pressure we face when it comes to health and wellness. My passion lies in creating a safe and supportive space where woman can break barriers, shatter stereotypes, and embrace their strength, both physically and mentally. In early 2021, I was going through a severe postpartum depression after having my daughter. I was dealing with so many changes at the time which quickly became physically and mentally draining but luckily for me I had the support of my husband to start my fitness journey. The postpartum depression that I went through inspired me to embark on a mission to empower women to prioritize their health, boost their confidence, and unleash their full potential through personalized fitness programs. I celebrate the diversity of women’s bodies and fitness goals. Whether you’re a busy mom juggling multiple responsibilities, a career-driven professional seeking balance, or a woman on a journey of self-discovery, I am here to support you every step of the way. My approach to personal training is rooted in empowerment, encouragement, and empathy. I believe that by working together, we can transform obstacles into opportunities and cultivate lasting habits that nourish your body, mind, and soul.
Ready to prioritize your well-being and embark on a transformative fitness journey? Reach out to me at delacruz.aileen04@gmail.com or (909)213-3716 to schedule a consultation. Let’s rewrite your story, one workout at a time!
Categories I specialize in:
1.**Postnatal Fitness**Helping women regain strength, mobility, and confidence after giving birth.
2.**Strength Training**Focusing on building muscle, improving bone density, and increasing overall strength.
3.**Cardiovascular Conditioning** Implementing cardio workouts to improve heart health and endurance.
4.**Weight Loss Management** Providing guidance on nutrition, exercise, and lifestyle changes to support healthy weight loss goals.
5.**Core Strengthening** Targeting the core muscles to improve stability, posture, and overall functional strength.
6.**Flexibility and Mobility** Incorporating stretches and exercises to enhance flexibility, reduce stiffness, and prevent injuries.
7.**Nutritional Guidance** Providing personalized nutrition plans and education to support overall health and fitness goals.
Jonathan Henry – Personal Trainer in Redlands
Jonathan Henry – Personal Trainer in Redlands –
Hey champions! Jonathan Henry here, the heart and soul behind “Build A Beast Training,” your go-to destination for crafting Beasts, Beauties, and Booties! Allow me to invite you into my world, a space where fitness isn’t just a routine but a transformative journey toward a stronger, fitter, and more empowered version of yourself.
With over two years as a personal trainer, my journey began from a simple desire to help others. The gym, my personal sanctuary, saved me in countless ways, sparking a burning passion to pay forward the positive impact it had on my life. Beyond being a mere hub for lifting weights and physical prowess, the gym serves as a haven for mental strength, self-discovery, healing, and personal growth. It’s a place where you not only sculpt your physique but also mold your character and evolve into the person you aspire to be.
As your personal trainer, my commitment extends far beyond sets and reps. I’m here to propel you past your perceived limits, serving as your motivator, cheerleader, and guide to help you unearth and reach your full potential. Together, let’s embark on a fitness adventure that transcends the physical – let’s kickstart a new chapter in your life!
At “Build A Beast Training,” it’s not just about sweating it out; it’s about making every drop of sweat count towards an incredible transformation. Join me in this empowering journey where every workout is a step closer to the best version of you.
So, what’s up everyone? Are you ready to rewrite your fitness story? Are you ready to crush your goals and redefine what’s possible for you? Let’s connect, let’s commit, and let’s create the change you’ve been longing for. “Build A Beast Training” is not just a gym; it’s a community dedicated to transforming lives. I’m thrilled to be a part of your fitness journey – let’s unleash the beast within! 💪🏋️♂️ #BuildABeastTraining #FitnessJourney #TransformationInProgress
Jonathan Jimenez – Bodybuilding & Strength Training Coach
Jonathan Jimenez – Bodybuilding & Strength Training Coach – As a seasoned fitness professional, I bring over a decade of expertise and unwavering dedication to guide individuals towards achieving their health and wellness objectives. My journey in the fitness industry stems from a passion for advocating a holistic approach to well-being, emphasizing the crucial connection between physical and mental health. Holding certifications in personal training, nutrition, and wellness coaching, I provide comprehensive guidance tailored to the unique needs of each client.
My training philosophy is rooted in creating a positive and empowering environment. Recognizing the importance of a strong mind-body connection for sustainable progress, I customize programs to challenge and motivate both beginners embarking on their fitness journey and experienced athletes aiming for new heights.
Specializing in various training modalities, including bodybuilding, strength training, HIIT, flexibility, and functional fitness, I ensure workouts are not only diverse but also engaging and effective. Committed to continuous learning, I stay abreast of the latest fitness trends and research, integrating innovative strategies into my coaching.
Beyond the gym, my commitment extends to building a supportive community. Through organized group sessions, workshops, and wellness events, I foster camaraderie among clients, firmly believing that a sense of community enhances the overall fitness experience.
With a proven track record of transforming lives and achieving tangible results, I am fueled by the success stories of those I’ve had the privilege to guide on their fitness journeys. Let’s embark on a transformative adventure together, where health and vitality seamlessly become a way of life.
Roman Ortega – Cross-fit Personal Trainer in Redlands
| My name is Roman Ortega I have been a Chef for 15yrs and in the gym for 11yrs. I’ve done CrossFit for 7yrs at a competitor level out of the 11yrs and this is where I’ve gained the name The Swollenary Chef. In the 11yrs of a gym background and experience I’ve trained clients for 4yrs. Fitness is my passion I live, walk and breath it every single day it is my lifestyle. I know what it takes to get my body to the next level. Therefore it is my goal to get all of my clients to reach their desired goals, create a better version of themselves and reach there full potential. I’ve Competed in my first year of Bodybuilding in 2023 with NPC MUSCLE CONTEST and won twice in Top 3. I continue to pursue my career in Bodybuilding and journey to becoming IFBB Pro Bodybuilder. Along with Fitness eating is a huge factor. It helps revive our bodies back to recovery and I understand the culinary background with my Chef expertise. So Food and Fitness go hand in hand. That being said I’m known to designing a workout program, as well as a menu blueprint to get each client to conquer there goals. Looking forward to working with you. The Swollenary Chef |