Reyes Vazquez – Personal Trainer in Redlands

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]As a personal trainer, I offer a unique combination of experience and expertise that sets me apart from the other trainers. My military background has given me the discipline, determination, and dedication needed to succeed in this field. Additionally, my own personal journey of losing weight and competing in bodybuilding shows has given me a deep understanding of the challenges and strategies involved in achieving and maintaining a healthy, fit body. One of the key benefits of hiring me as your personal trainer is that I have a deep understanding of not just the physical challenges but also the mental challenges involved in achieving and maintaining a healthy body. I know what it takes to overcome obstacles and stay motivated, and I can help you do the same. Another benefit of hiring me as your personal trainer is that I am highly experienced. Not only I’m I certified I have a wealth of knowledge about exercise science, nutrition, and other key areas related to personal training. I can help you develop a personalized training plan that is tailored to your specific goals and needs, and I can provide the support and guidance you need to succeed. Overall, I believe that my unique combination of military experience, personal fitness journey, and personal experiences makes me an ideal choice as a personal trainer. If you are ready to take control of your health and fitness, I am ready to help you succeed![/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Hello, My name is Aileen De La Cruz I am an Elite ISSA Certified Personal Trainer Empowering Women Through Fitness!I am a passionate and dedicated certified personal trainer with a mission to help women achieve their fitness goals and live healthier lifestyles. As a woman myself, I understand the unique challenges and pressure we face when it comes to health and wellness. My passion lies in creating a safe and supportive space where woman can break barriers, shatter stereotypes, and embrace their strength, both physically and mentally. In early 2021, I was going through a severe postpartum depression after having my daughter. I was dealing with so many changes at the time which quickly became physically and mentally draining but luckily for me I had the support of my husband to start my fitness journey. The postpartum depression that I went through inspired me to embark on a mission to empower women to prioritize their health, boost their confidence, and unleash their full potential through personalized fitness programs. I celebrate the diversity of women's bodies and fitness goals. Whether you're a busy mom juggling multiple responsibilities, a career-driven professional seeking balance, or a woman on a journey of self-discovery, I am here to support you every step of the way. My approach to personal training is rooted in empowerment, encouragement, and empathy. I believe that by working together, we can transform obstacles into opportunities and cultivate lasting habits that nourish your body, mind, and soul.Ready to prioritize your well-being and embark on a transformative fitness journey? Reach out to me at delacruz.aileen04@gmail.com or (909)213-3716 to schedule a consultation. Let's rewrite your story, one workout at a time!Categories I specialize in:1.**Postnatal Fitness**Helping women regain strength, mobility, and confidence after giving birth.2.**Strength Training**Focusing on building muscle, improving bone density, and increasing overall strength.3.**Cardiovascular Conditioning** Implementing cardio workouts to improve heart health and endurance.4.**Weight Loss Management** Providing guidance on nutrition, exercise, and lifestyle changes to support healthy weight loss goals.5.**Core Strengthening** Targeting the core muscles to improve stability, posture, and overall functional strength.6.**Flexibility and Mobility** Incorporating stretches and exercises to enhance flexibility, reduce stiffness, and prevent injuries.7.**Nutritional Guidance** Providing personalized nutrition plans and education to support overall health and fitness goals.[/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Hello my name Jon. I am a personal trainer at Self Made Training Facility in Redlands. I am also a IFBB Profession Bodybuilder. I take pride in creating plans for others so that they can transform into the best version of themselves. The body is composed of three components which are mental, physical, and spiritual. I coach from all three components as I also graduated with my Masters in Clinical Counseling. It is my belief that we should strive to be healthy on all three levels. If you train with me the ultimate goal is for you to be successful and for me to guide and push you there by meeting you at your level. [/vc_column_text][/vc_column][/vc_row]