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Rafael Lapuos – Bodybuilding Personal Trainer in Redlands

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Rafael Lapuos – Bodybuilding Personal Trainer in Redlands

My name is Rafael, but you can call me Raf! I have been a trainer for 3 years and bodybuilding for 5. I know the fitness journey is hard and confusing without the proper help. Let’s tackle this journey together to create the best version of yourself. Day one starts today!



Personal Training Skills
  • Weight Loss 100 %
  • Muscle Gain 100 %
  • Body Building 100 %
Personal Training Experience
NESTA Personal Fitness Trainer


Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Personal Trainer - "Hi, Donita , a passionate and dedicated personal trainer based in Redlands, California. I've always been passionate about fitness and living a healthy lifestyle, and I love nothing more than sharing that passion with others. As a personal trainer, my goal is to help my clients achieve their fitness goals in a safe and effective way, while also having fun and enjoying the process. Whether you're a seasoned athlete or a fitness newbie, I'm here to help you achieve your goals and transform your body and mind. Let's work together![/vc_column_text][/vc_column][/vc_row]
    [vc_row][vc_column][vc_custom_heading text="Pro and Amateur Boxing Training Near You in Redlands" font_container="tag:h1|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]"Get ready to experience the ultimate boxing training at Romero Boxing in Redlands, California. Our state-of-the-art facilities, expert trainers and focus on personal development make us the premier choice for boxers of all levels. Whether you're looking to compete professionally or just improve your fitness, we've got you covered. Our comprehensive training program includes high-intensity workouts, technical training, and sparring sessions that will help you reach your goals. With a supportive community of like-minded individuals, you'll be motivated and inspired every step of the way. Join us today and become a champion inside and outside the ring."[/vc_column_text][/vc_column][/vc_row]
      [vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]As a personal trainer, I offer a unique combination of experience and expertise that sets me apart from the other trainers. My military background has given me the discipline, determination, and dedication needed to succeed in this field. Additionally, my own personal journey of losing weight and competing in bodybuilding shows has given me a deep understanding of the challenges and strategies involved in achieving and maintaining a healthy, fit body. One of the key benefits of hiring me as your personal trainer is that I have a deep understanding of not just the physical challenges but also the mental challenges involved in achieving and maintaining a healthy body. I know what it takes to overcome obstacles and stay motivated, and I can help you do the same. Another benefit of hiring me as your personal trainer is that I am highly experienced. Not only I’m I certified I have a wealth of knowledge about exercise science, nutrition, and other key areas related to personal training. I can help you develop a personalized training plan that is tailored to your specific goals and needs, and I can provide the support and guidance you need to succeed. Overall, I believe that my unique combination of military experience, personal fitness journey, and personal experiences makes me an ideal choice as a personal trainer. If you are ready to take control of your health and fitness, I am ready to help you succeed![/vc_column_text][/vc_column][/vc_row]