Hello my name Jon. I am a personal trainer at Self Made Training Facility in Redlands. I am also a IFBB Profession Bodybuilder. I take pride in creating plans for others so that they can transform into the best version of themselves. The body is composed of three components which are mental, physical, and spiritual. I coach from all three components as I also graduated with my Masters in Clinical Counseling. It is my belief that we should strive to be healthy on all three levels. If you train with me the ultimate goal is for you to be successful and for me to guide and push you there by meeting you at your level.