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Adam Lopez – ISSA Certified Trainer

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Adam Lopez – ISSA Certified Trainer

Hey, my name is Adam, proud owner of Squat Daddy Fitness, located within Self Made Training Facility in Redlands.
As a passionate personal trainer, my mission is to guide individuals like you towards achieving your fitness aspirations, sculpting your physique, and ensuring you’re summer-ready all year round.

At Squat Daddy Fitness, my focus extends beyond physical health; I’m equally devoted to nurturing mental well-being. Through personalized training sessions tailored precisely to your unique needs, aspirations, and preferences, I aim to make your fitness journey both challenging and enjoyable. Anticipate workouts designed to push your limits while infusing an element of fun and effectiveness. My goal is to cultivate a supportive, motivating environment where your success is inevitable.

As your personal trainer, I’m committed to helping you unlock your full potential. Regardless of your age or current fitness level, I take pride in crafting customized training programs that align perfectly with your goals. Whether you’re striving to shed those extra pounds, sculpt lean muscle, or simply enhance your overall fitness, rest assured, I’ll be your steadfast companion every step of the way.

At Squat Daddy Fitness, affordability and flexibility are paramount. With rates tailored to suit your budget and scheduling options accommodating even the busiest of lifestyles, there are no more excuses holding you back. My ultimate objective? To empower you to conquer your fitness goals and lead a healthier, happier life.

In addition to my dedication as a personal trainer, I specialize in a wide range of training modalities including Strength Training, Functional Training, Flexibility and Mobility Training, Circuit Training, Bodyweight Training, Fat Loss, Functional Fitness and Training, Body Building Training, Nutrition Coaching, Myofascial Release Training, Small Group Training, Online Training, and Booty Building Training.

If you’re ready to elevate your fitness game and embark on a transformative journey, don’t hesitate to reach out. Contact me today to schedule your Free Consultation session at Squat Daddy Fitness. Let’s kickstart this journey together and transform your fitness dreams into a glorious reality!



Personal Training Skills
  • Body building 100 %
  • Powerlifting 100 %
  • Injury Prevention and Rehabilitation 100 %
  • Group Fitness Instruction 100 %
  • Corrective Exercise Specialist 100 %
  • Strength and Conditioning Coaching 100 %
  • Bodybuilding 100 %
  • functional training 100 %
  • flexibilty and mobility 100 %
  • Circuit Training, Bodyweight Training 100 %
  • Fat Loss 100 %
  • Nutrition Coaching 100 %
  • Myofascial Release 100 %
  • Small Group Training 100 %
  • Online Training 100 %
  • Booty Buiding 100 %
Personal Training Experience
ISSA certified
NCEP Fitness Certified
Nutrition Coaching
Certified Natty BBL Specialist


Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]I am John Sanchez a Fitness Coach/Personal Trainer based out of Redlands, CA. I have worked in the fitness and wellness industry for 5 years with experience in working with LA Fitness, CSUSB Recreational and Wellness, and independently as a online trainer. I created Ascended Coaching to make a fitness and training services that focuses on truly helping the client with ascending and becoming better from their current level. With experience in strength and conditioning, weight loss, body composition, and bodybuilding I have programs designed for a diverse clientele in helping you ascend to your best self.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]

John Sanchez at Self Made Redlands

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    Jonathan Henry - Personal Trainer in Redlands - Hey champions! Jonathan Henry here, the heart and soul behind "Build A Beast Training," your go-to destination for crafting Beasts, Beauties, and Booties! Allow me to invite you into my world, a space where fitness isn't just a routine but a transformative journey toward a stronger, fitter, and more empowered version of yourself.With over two years as a personal trainer, my journey began from a simple desire to help others. The gym, my personal sanctuary, saved me in countless ways, sparking a burning passion to pay forward the positive impact it had on my life. Beyond being a mere hub for lifting weights and physical prowess, the gym serves as a haven for mental strength, self-discovery, healing, and personal growth. It's a place where you not only sculpt your physique but also mold your character and evolve into the person you aspire to be.As your personal trainer, my commitment extends far beyond sets and reps. I'm here to propel you past your perceived limits, serving as your motivator, cheerleader, and guide to help you unearth and reach your full potential. Together, let's embark on a fitness adventure that transcends the physical – let's kickstart a new chapter in your life!At "Build A Beast Training," it's not just about sweating it out; it's about making every drop of sweat count towards an incredible transformation. Join me in this empowering journey where every workout is a step closer to the best version of you.So, what's up everyone? Are you ready to rewrite your fitness story? Are you ready to crush your goals and redefine what's possible for you? Let's connect, let's commit, and let's create the change you've been longing for. "Build A Beast Training" is not just a gym; it's a community dedicated to transforming lives. I'm thrilled to be a part of your fitness journey – let's unleash the beast within! πŸ’ͺπŸ‹οΈβ€β™‚οΈ #BuildABeastTraining #FitnessJourney #TransformationInProgress
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