[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]My name is Rafael, but you can call me Raf! I have been a trainer for 3 years and bodybuilding for 5. I know the fitness journey is hard and confusing without the proper help. Let's tackle this journey together to create the best version of yourself. Day one starts today! [/vc_column_text][vc_empty_space][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Hello my name is Jorge Moreira and I am elite personal trainer here at Selfmade Training Facility in Redlands, CA. I have been a personal trainer for 7 years now. I received my Bachelors degree in Kinesiology (concentration in sports medicine) from California Baptist University back in 2016. I specialize in functional training, strength training, fat loss, athletic performance, injury prevention, and corrective exercise. I offer a variety of training programs from one-on-one, group training, and bootcamp classes. I have been a trainer at Selfmade since 2020. Prior to that I was with 24 hour fitness for four years. I was a master trainer and former fitness manager for the company. I have plenty of experience in many realms in fitness. If you are interested in beginning your fitness journey please send me a message today![/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Hello my name Jon. I am a personal trainer at Self Made Training Facility in Redlands. I am also a IFBB Profession Bodybuilder. I take pride in creating plans for others so that they can transform into the best version of themselves. The body is composed of three components which are mental, physical, and spiritual. I coach from all three components as I also graduated with my Masters in Clinical Counseling. It is my belief that we should strive to be healthy on all three levels. If you train with me the ultimate goal is for you to be successful and for me to guide and push you there by meeting you at your level. [/vc_column_text][/vc_column][/vc_row]